Ugh

(Source: littlemisspartyhardy, via sadisticmonster)

Priorities

connie-awanderingsoul:

Your physical and mental wellbeing should be your number one priority. Having a healthy body and mind will make the rest of your goals in life much more obtainable. You need a strong foundation to build your castle on. 

This is so true. I am stepping back from my eating disorder. I am in the process of recovery.

(Source: connie-awanderingsoul)

Difference Between Stress and Anxiety

innerhealthwellness:

Although the terms “stress” and “anxiety” are typically used interchangeably in everyday conversation, there is a difference. Stress, unlike anxiety, is a response to daily pressures. These pressures, in turn, cause adrenaline to be released, which then can lead to depression, raised blood pressure and other negative health side-effects.

http://www.psyweb.com/articles/anxiety/difference-between-stress-and-anxiety

(via mentalhealthresource)

dependent;insecure; sweet; mental

diencastillon:

• Elegant
• Witty
• Passionate
• Sweet

Everyone’s a poor judge of himself so I can’t really say for sure if the words do describe me. What do you think? Try this too!

(via stopxgo-deactivated20120825)

(Source: chekipo, via thingsgoneamiss)

Me: probably not healthy to starve all day….maybe I should eat som…..

Ana: are u kidding me? You just lost weight and finally didn’t stuff Ur fat chubby face. And u are starting to think its not healthy and want to eat now. NO U AREN’T ALLOWED. Don’t disobey me or you’ll be an even bigger fat cow.

MIA: or u can eat and purge.

Ana: stfu. No she doesn’t eat.

Me: ok I won’t.

(fuck my life)

graveyardheart:

things are slowly going down hill again. food is getting hard again. weight slowly going down again. terrified of food again. not wanting to look like a woman again. not happy again. anxiety again. panic again. confusion again. fear again.

Me too :( I hope u feel better

(via graveyardheart-deactivated20120)