Your physical and mental wellbeing should be your number one priority. Having a healthy body and mind will make the rest of your goals in life much more obtainable. You need a strong foundation to build your castle on.
This is so true. I am stepping back from my eating disorder. I am in the process of recovery.
Although the terms “stress” and “anxiety” are typically used interchangeably in everyday conversation, there is a difference. Stress, unlike anxiety, is a response to daily pressures. These pressures, in turn, cause adrenaline to be released, which then can lead to depression, raised blood pressure and other negative health side-effects.
Me: probably not healthy to starve all day….maybe I should eat som…..
Ana: are u kidding me? You just lost weight and finally didn’t stuff Ur fat chubby face. And u are starting to think its not healthy and want to eat now. NO U AREN’T ALLOWED. Don’t disobey me or you’ll be an even bigger fat cow.
MIA: or u can eat and purge.
Ana: stfu. No she doesn’t eat.
Me: ok I won’t.
(fuck my life)
things are slowly going down hill again. food is getting hard again. weight slowly going down again. terrified of food again. not wanting to look like a woman again. not happy again. anxiety again. panic again. confusion again. fear again.
Me too :( I hope u feel better